Mama Diaries: Jamie Dunlop Khau – Styling the Inside |Slideshow|

Mama Diaries PPD

(Photo By Angela Baron Photographer)


Today, was one of those days I questioned everything about this parenting gig. I mean, I heard through the grapevine that things are supposed to get easier. And don’t get me wrong, it’s easier in so many ways. I’m not changing shitty diapers anymore, and pushing a stroller, and waking up in the middle of the night to a screaming baby. BUT…

WHY can’t I just wake up with makeup on, and my hair done with the lunches packed, all of the beds made, the laundry folded, breakfast and dinner prepared, the dishes ALWAYS clean, groceries ALWAYS stocked in the fridge, the kid’s permissions slips, and field trip money, homework assignments, and library books, just magically signed and taken back to school on time! WHY do they always remind me of things they need for school? Can’t they just forge my signature by now? Geeze, I’m pretty sure that’s what I did when I was 10. And WHY do these kids need to eat SO much!! WHY the hell are their bed room floors covered in clothes that I nicely folded in a pile for them to put away?

WHY do they have to like sports and activities so much? I didn’t do any activities afterschool and look how (unorganized, bad with time management and unathletic) I turned out! Kids SHOULD totally start driving earlier! I mean, WHY the hell not? I think 12 is a perfect age. WHY do I have to escort them around the city? WHY do they have to argue all the time, especially in the car about stupid stuff like their shoulders touching one another! It’s a shoulder not a piece of SHIT! And speaking of SHIT, WHY do teenager’s bedrooms smell like old hockey bags full of POOP? And WHY don’t they seem to care? WHY doesn’t it BOTHER them the way it bothers me? Like, I would NEVER invite my friends to my house if it smelled like a big bag of POOP!!

And WHY does my teenager choose friends that give me that I don’t trust this person vibe? Like hello, WHY can’t I choose the perfect friends for them? AND WHY are my teenage daughter’s eyebrows more important to her than homework?? And WHY do her friends message her on snapchat ALL night long and WHY does she have to put up a fight when I take her phone away? UGH. WHY do teenagers need to be on their phones 24/7? Seriously, put that shit down for a second otherwise you’re going to get hit by a god damn car!!

WHY do I have to remind them to brush their teeth and go to bed? They’ve been to the dentist, they KNOW what getting a cavity being filled feels like! WHY do I have to make their appointments for them? Just make your own damn appointment to see the doctor! OMG and WHY do they ALWAYS hand me their garbage? DO I LOOK LIKE A GARBAGE CAN?????? Actually, you know what? I probably do, because I literally wake up almost everyday, make black coffee, make them their breakfast, pack their lunches, and drive them to school in whatever shoes are at the door with pyjama pants on and I usually don’t even brush my teeth until I get back home. So, not only do I LOOK like a trashcan but I most likely smell like one too.

WHY does my husband always look SO happy? WHY does he get to leave the house all cheery and wish me a good day? He NEEDS to stop doing this!!! Like seriously, you better NOT wish me a good day before I’ve had my coffee while I’m dealing with a cranky six- year- old who doesn’t want to get dressed!!! WHY can’t he help me? Oh wait. I forgot. Because he has to go to work. *Insert tears of rage* OK well, “YOU have a great day at work too, BABE.” I’ll just be here trying to WORK as well and clean, and cook, and try to get in some type of physical activity so your trashcan smelling wife can somewhat feel like she’s desirable.

Oh, and WHY does school end at 3 pm? WHY can’t they finish when I’m finished? WHY do I look at the clock and realize I’m almost late to pick them up from school EVERYDAY??????

And WHAT kind of example am I setting for my kids when I’m late to take them to school or I’m telling them to hurry up, or I don’t want to kiss their dad goodbye in the morning because I’m pissed off that I look and smell like a trashcan and not like a real housewife of Coquitlam?

Why do I always have to have the house so tidy? Why can’t I just leave it the way they leave their bedrooms? WHY can’t I be more like my husband and just come home and take my socks off and leave them in the MIDDLE of the floor? WHY? Oh… I know why, because I’m what they all call; CRAZY!

And seriously, this is the most mind -boggling question of all: WHY do the people I love the most in my life have to see the messiest parts of me EVERYDAY!! HOW is it even POSSIBLE they still LOVE me (especially after eating my crappy dinners????). I can’t even believe they look up to this disorganized, crazy person who smells like a trashcan.

I’m hanging on by a thread here. I’m winging this parenting thing.


Dear god, I hope I’m not screwing them up.

Maybe that’s my problem. Maybe I’m just too damn hard on myself. Maybe I’m failing to see all of the beauty in my everyday chaos because when I scroll my Instagram feed all of the moms are standing in their white kitchens with their marble countertops while their baking Pinterest worthy cookies with their hair and makeup done. Maybe, I think THEY have their shit together and it makes me feel like I don’t? Maybe, some just hide their chaos better than others and I just need to… take a chill pill.


Love always,

A recovering perfectionist (who’s way too hard on herself) that was just having a momentary meltdown.


Thank you Jamie for supporting BC Women’s Hospital Foundation by sharing your #RAWmotherhood journey and helping us connect as mothers in a real and raw way.

Mama Diaries: What Cancer Does to a Mother

cancer stories

This week’s mama diary is a resubmission from a warrior mama who found a lump in her breast while her second child was only 7 months. She battled with herself knowing she had to stop breastfeeding and move onto formula – not that formula was wrong, but that it she had to give up the connection a lot sooner than she wanted to, especially when her body at the time was still producing. She ended up receiving a double mastectomy and this was only one of the many things that cancer seem to have taken from her. Her diary entry, below:


cancer stories

If you saw me walking down the street or met me at the park with my kids, you would have no idea the nightmare I have been thru. It is even hard for me to believe it, that is until I look in the mirror and the harsh reality stares back at me. My once long beautiful brown hair is now something resembling a mop of brown hair that stands straight up! Sure, my boobs may look full and great (no longer saggy from breast-feeding two children), but to me they are completely numb, and sometimes feel like strange weights that are somehow glued to my chest. I always joked about wanting a boob job after kids, but I’d take my old saggies any day just to feel like me. These things suck, but they are just the surface, and if cancer teaches you anything, it is that there is so much more than what is on the surface.

Cancer steals the ability to not look beyond the surface. It forces you to go deep within and think about the scary dark stuff that our minds usually protect us from thinking about. The thoughts of what will happen to my children if I am not here? Who will kiss their little heads a million times a day and breathe in the sweet smell, that no other being on this planet has. Who will wipe their tears when they fall, and what if I miss seeing them grow up and walk down the aisle or become parents themselves. Then I realize, I am surrounded by love. My husband a pillar of strength and reason, my family, one that only knows how to love and support, and my friends who made sure our family was fed for months on end when I was undergoing treatment. Yes, my children would be ok, but what is not ok, is me. I am not ok with the idea that I would miss those things. I am more than not ok, I am pissed off and I will not accept that. I am strong and “brave,” but honestly, isn’t this how any mom would respond? Sometimes, I just have to let myself be angry. No this is not fair, I hate that cancer took away my ability to be invisible. I hate that sometimes I still reach for my head at night to check if my hair is there, to confirm that this is in fact my reality and not just a nightmare. I sometimes wonder why me? I could answer this a million ways, but the way I choose to look at it is that I don’t believe life would deal me a hand that I couldn’t handle.

cancer stories

Cancer is scary. It makes us re-evaluate the way we see the world. As cliché as it sounds, it forces things into perspective. For me, it has made me think about my own identity. I didn’t want to be the “girl with cancer.” I spent the 8 months focusing on healing and trying to be as normal as I possibly could. To continue to be a mom and a wife when it felt like the world around me was falling down. Cancer gave me the chance to live, and focus on being a better version of myself. A me who can put my cell phone down and roll around on the floor and listen to my little monkeys as they wrestle each other laughing their little heads off.  I really don’t think there is anything better in the world.

Despite, all the pain and ugly, I do feel blessed. Even the challenging times like when my 3 year old refuses to get dressed, or when my son tries to climb every piece of furniture while I attempt to wash dishes, I am grateful. I get to experience this! I am not lying in bed or sitting on the couch watching my life go by me, that part is over, and I get to be present. It’s hard to not let cancer make you bitter, but when you focus on the sweetness you have, it makes every day you feel “good” a small victory to hold onto. There are good days and bad days along this journey, but somehow you get to the other side and start to regain a sense of normalcy.  Never the same carefree life as before, or one without that sick feeling you get at the thought that cancer can come back, but a sense that it is ok for you have to keep putting one foot in front of the other and keep moving forward.

Mama Diaries: #MeToo


With the recent social media movement of standing up against predatory behaviour, we decided to put our cancer diary on hold this week and insert this one that just came in. It’s way too important not to share. Hoping this anonymous mama finds comfort soon.




“Mama, I’ll carry you when you’re old”

– my daughter, age 5.

She’s about 4 years away from when I was a victim of an act that no child should ever have to endure. An act of someone who I had trusted. Someone who had forced himself on me and said words to me to think I was safe.

She’s 4 years away from when I began keeping secrets. Secrets from my mom, my family, everyone.

She’s 4 years away from when I began hating myself every time I looked in the mirror because I couldn’t even understand what was happening to my body, my emotions, my world.

She’s 4 years away from when I began actively lying to everyone and doing things against my parent’s request just because I felt the need to be bad for “being bad.”

She’s 4 years away from when I had my innocence taken away. And it’s not until now that I realize how innocent I really was. None of it was my fault. None. Of. It.

I was just a child. I see that now. A helpless child who was put in a very wrong situation. And it continued, for a while. There was so much fear of telling someone. Who would believe me? I was just a child. And if they did believe me, it would rip every single relationship I had with my family. Because that was it, it was in the family. And I couldn’t do that. I couldn’t risk breaking my family apart. Did I tell anyone? Yes. I told my younger sister. But there was nothing she could do either, but cry with me. I told her never to tell anyone for fear of breaking up the family. She agreed, even though I know now it probably took every ounce in her not to tell anyone.

Now, decades later, it still haunts me. I try to store it deep inside and refuse to let it rule my life but every now and then, some stories of sexual abuse victims come up and it brings me back to when I was just a little girl. There’s still so much anger and hate towards this person, and to every individual out there who thinks he can engage in such a horrific act towards another person – to a child.

Recently, the hashtag #MeToo has taken over social media. The goal is to encourage those who have been a victim of sexual harassment or sexual assault to stand up against predatory behaviour. It serves to provide a visual marker of how often these acts occur and how we all need to stand up and make it stop. That’s the upside to it all. The downside? Well, it’s caused a lot of ill feelings for folks like me who have lived in silence. Silence for reasons some may not understand, but still… silence. And now for the first time when something is shared online, it is blasted so quickly that a simple gesture of support becomes a movement. So it’s hard to “get away” from it all when really, you’re not ready to revisit these emotions because it was so fucking hard to let it go the first trillion times. So on this day, I stand with all my friends who unfortunately have gone through some form of sexual harassment, assault, and abuse… but I’m sorry – I cannot see anymore of these hashtags because it just makes me go back to where I’ve been trying to escape for nearly my whole life.

Mama Diaries: Faith in Me

woman motherhood lonely

As we enter Breast Cancer Awareness Month, we’d like to repost one of the most heartfelt diary entry of a mama who had gone through cancer, twice. It is something that had touched many hearts in the past and felt it would be a good start to the month of October. This mama dairy was submitted courageously and anonymously and we hope you will appreciate the realness in her words.



I may not have gone where I intended to go, but I think I have ended up where I intended to be.     Douglas Adams

woman motherhood lonely

I thought I had done my time with crisis 11 years ago when I had found myself in the grips of anxiety and depression. It was a journey…one that took months..years feel that we conquered that dragon. Those years were hard but I came out the other side with a deeper faith, a cemented relationship with my husband and the feeling that I had earned some hard fought for strength.

Fast forward to 2 years ago. I remember the day I found the lump in my breast… it’s so cliche but I really did know it wasn’t good. It just didn’t feel right…it burned and felt incredibly hard. And while everyone told me it was sure to be nothing, the feeling in my gut told me otherwise.  Those weeks of waiting were filled with me bargaining with God…And when I was told that I had breast cancer the words were crushing. I had thought I had prepared myself for this.  The fact is, you just can’t. We innately hold out hope for the best.

I was scared…terrified actually.  Our kids were 15, 13 and 10…still ages where their biggest worry should be what outfit they should wear the next day… It felt unfair that their world was rocked. It felt unfair that my husband once again had to take up the sword again as protector, encourager, advocate and master of all to our kids. Hadn’t we gone down a hard enough path years earlier? I guess deep down I felt sorry for myself.  I had been taken down a couple pegs 11 years ago… and now again? The strength that I had thought was now woven into my being, no longer felt reachable.

holding hands motherhood

That’s where all the credit goes to my peeps who didn’t let me get comfortable in that hole of fear and self pity. They helped dig me out and get me back on my feet, promising to walk with me every step of the way. And with that support, we just did what we had to do. Albeit it in a bit of a fog, I went through chemo and then a double mastectomy coupled with reconstructive surgery. Many of those times literally felt like I was watching someone else rather than myself. I suppose that’s the positive of having a ton of appointments/tests/treatments/consultations. It’s a bit of a whirlwind and you just do as you’re told.

It’s been the after cancer part that has been a crazy time of processing what the heck just happened. Who am I now? I am different. Period.

The new ” me”  physically feels grateful and cheated at the same time.  So weird that the two emotions can co-exist so easily.   The grateful part is simple…and obvious: I have my life. I am on the “other side”.  There aren’t words to explain the amount of grateful I have in my heart.

The cheated part sneaks in when I look into the mirror…I’m still shocked. These two fake breasts make me look normal on the outside but truthfully they feel anything but.  They aren’t me…there’s no feeling…that area remains completely numb. Kinda gives new meaning to bolt-ons. They honestly do not feel like a part of my body. The new layer of fat on my body, thanks to the hormone therapy I’m on, is ridiculously uncomfortable. The hardest part is the guilt. Why do I care that I’m different physically? I should just be grateful that I am alive.  And I am.  And yet the feelings are in there…and they run deep. That’s the part that still plagues me.  In these moments I feel like cancer not only took my breasts but left me with a wounded body image. The challenge continues and I feel like the ending to that story is still to be written. Self love is going to take a bit of time, but it’s going to happen. Time is a healer and I rest on that and my faith to recognize that my body has faced an assault and I need to be patient.

motherhood alone

Some have suggested that this was a blip in the road. Yes and no… Maybe more like being put in front of a mountain and told you need to get to the other side. It’s like climbing to the top and pretending that the view still looks the same as before.  Not possible.  Cancer has changed me and while I deny it defines me, its mark has been left…in how I view life, in how my decisions are made, in how I process life.

I am humbled at how those who love me (and many who didn’t even know me, let alone love me) cared for me.  And, at the end of the day, I recognize that I was stronger than I thought. Those days of working through the crippling anxiety prepped me for this hurdle. I may not have enjoyed that process (at all!) but I am grateful that I had some tools to meet this dragon head on. And not only to meet it, but to slay it…that’s been our family saying throughout the process. Slay the dragon! And is it possible that my faith in God is even more meaningful and pivotal in my life? My relationship with husband even more solid (honestly he’s got the “for better or worse” commitment DOWN!)? My love for my kids more fierce? YES! And while I would never EVER give cancer any creds I can say that beauty can blossom on the most dark places. My faith in the goodness of people’s hearts has been re-ignited. My passion to focus more on relationship and less on the other unimportant things has taken root. Indeed, beauty shines as a beacon in amongst the turbulence that life can throw you.  I know this to be true. xo

Mama Diaries: Loneliness

motherhood living room

This week’s Mama Diary is from Anna Maria. Originally from Poland, this mama of two has now set roots in Boston.

When we first connected, I was already blown away from the honesty in her blogs. So, we concluded that we would feature one of her posts as it pertains so closely to what a lot of mothers currently feel; I know I have felt such strong similar feelings many times. Anna’s words resonate so strongly that sometimes I felt as if it was something from my own diary. Relocating to another city is hard enough – but talk about relocating to another country! That really puts your identity to the test. Imagine having to redefine yourself in a community you’re not too familiar with and a culture that might not be what you’re used to. It comes a time in motherhood that the loneliness seems incredibly unbearable that it certainly makes you question who you really are and what you’re made out of. This is why Anna’s post has become her diary entry.

We’ve carefully curated all photos from Anna’s Instagram account (@anja_mari) in hopes that it can inspire a space that will help lift you up, along with her diary entry that can help validate who you are.

Please enjoy.


The dust has settled down, and we are settled in, trying to feel like home is home. Trying to adjust to the new normal that still feels out of ordinary. The new normal of being completely, utterly out of place. We are hoping that our new place will feel in place and like our place, sometime, soon, but probably later than sooner. Sadly I can keep going, oh brother, I won’t…

motherhood mama diary home

And let me tell you, quite bluntly. I feel pretty lonely at times. Quite vividly, on a Monday morning, when the doors behind Cass close and I am left in the quiet house, a house that still needs so much organizing and cleaning and figuring out, a task that feels so damn overwhelming and daunting, like a constant reminder that we are starting from scratch… I am not saying this because I seek pity, I am not saying this because I think anything can be done differently, I am saying this because it is true, and I feel like the lonesome burden is well understood among mothers like myself and maybe even among mothers unlike myself. I think in general humans are battling loneliness, thus I am saying this so at least in this aspect, I don’t feel lonely, see what I did here?…I hope it makes sense.

motherhood hallway decor home


I have always been a lonesome type, always longing for something, I think it is a natural habitat of a melancholic soul like mine. Such soul always seeks to fill some void, always. I was always aware of it and grew to coexist with it.

motherhood home

However, the recent state of affairs amplified this feeling, the void, the ache and made me dig deeper into it.

I know that the life I chose a long time ago would involve more loneliness than average. If there is even any gauge measuring loneliness… cause that just doesn’t make sense, but still, my situation, moving away from my family, my country, my language and culture, destined me into feeling like this, more often than not.

motherhood bedroom decor

I was always a “seek to please” kind of a person, I want to do things right so so it is hard for someone to have something against me, because knowing that someone may not approve of something I do is just like a bullet to my heart, as if it could kill me in an instant. Pretty silly and pretty immature and definitely a few weeks of therapy for postpartum anxiety won’t really fix that kind of a personality issue. I also know now that people who want to always keep everyone happy around them are often the loneliest people around. I attest to this. I am slowly learning how not to waste my energy on trying to constantly control “PR status” among my family and friends, but it is difficult to let go of that thought. It requires a lot of trust and self-acceptance and confidence, all virtues I am still trying to grow.

motherhood kids bedroom


And yet, I moved distances that broke apart many real life relationships, so naively, I seek, what I cannot keep onto in real life, in the virtual one.

I found friends online, real friends, some I have never met but I know one day I will… But apart from that, an attempt to fill the lone void with social media is a really pooor, poor choice of a remedy. I mean it is easy for a person like me to seek it there, but I know I will never fully find it either. We all know how social media gauges of likes and harts are changing with a sinusoidal regularity. Also… sometimes things don’t mean what they seem to mean, sometimes not saying anything speaks a thousand words too, there is much negativity to be found, even if one avoids it, it will find its way around to invite itself in. so it is easy to feel lonely on there too… I heard term a “hate follow” and it sort of scared me, but then again, if it is something I cannot control, so I really should stop trying.

motherhood bathroom kids

Currently, I feel like life is a bit of a bubble, it is hard to be in this new place surrounded by strangers, but it is also impossible to remedy this with just social media and the virtual world. But I also know it is a stage, a difficult one for a soul like mine that needs to feed off of people’s energy that likes to be surrounded by people, that loves to interact. This motherhood gig is a great one, but I feel like it deprives us of feeling like we are out there, with people, in the world…. I don’t know, maybe it is just me feeling this way… I wish, I could feel that life is now, right here, in the little things, but I do struggle with that, and I constantly seek to fill that ache and void, with something bigger… Because it feels like the little things don’t really do it, at least not all the way, not all of it, maybe it is just wider, deeper, sort of enlarged by everything that happened lately, again…

motherhood dining room decor

I am writing this just a few days before I leave for Poland, I have been writing this for the past weeks with thoughts coming and going, cutting and deleting things, then adding more things back in. Because the topic I am trying to discuss is really complex… I know that the trip will help in some ways, but then won’t help in others, I know, like a Facebook status, it is complicated.


motherhood home decor


Thank you Anna for your honest words and may you continue to live the life you’re meant to live.


You can find Anna’s original blog post here

Mama Diaries: I See You

Mama Diary

From one mother to another, sometimes we just need someone to see our struggles. This week’s mama diary is from Agatha Kerkhoff of Martina’s. Agatha shared her struggle with PPD in her blog several months back (you can read it here) but this time, she’s writing from someone who’s been through the thick of it.

There will be weeks when we’ll get a little more into a mother’s world and the home she’s built for her family, but this week… we’ll begin with some words that might help someone struggling out there to make sense of the weight on their shoulders.


Mama Diary

dear mama,

I see you. I see you raising your little ones day by day. I see you waking early, working so you can spend more time with the little ones during the day. I see you trying, trying constantly to get it all done a little sooner, a little faster, a little tidier, a little straighter, a little better, a little neater… There is just so much to do and motherhood can be so challenging.


i see guilt.

I see you feeling guilty. Feeling guilty because the house is untidy and there are toys strewn about, feeling guilty because there’s dust on ledges and crumbs on the floor. I see you feeling guilty when they don’t get a well-rounded meal, wear matching clothes, or have their hair done and faces cleaned. I see you feeling guilty when the day isn’t going right, and you think it’s maybe something you’ve done—or haven’t done. You think it’s your fault.

|Don’t feel so guilty| you’re human, I’m human. #humanmama #thebestkindofmama

Not everything needs to be in order ALL of the time. There are children living here, growing here and making memories. They’re getting their hands dirty…making ‘pretty things’. They’re building sand castles, painting paintings, and colouring pictures. They’re dropping crumbs, but they are fed, their bellies are full and their hearts are happy.

Mama Diary

i see tears.

I see you crying. Sometimes the tears just have to fall. Kids can test our patience many times a day and occasionally in the worst ways. I see tears of frustration when the little ones won’t get along, when they’re fighting over something seemingly insignificant. When the day is only half way done, and all you can feel is tired. I see you run out of patience or get frustrated. You feel terrible.

| It’s ok | to feel overwhelmed in the moment. It’s healthy to cry, to process and to listen to your heart.

Take a deep breath mama, and feel the feelings. Step back a moment and realize that you need a moment to be ok. These moments can refuel you, to move on throughout your day with vigour.

Mama Diary

i see disappointment.

I see you’re feeling disappointed, it’s understandable. You’re feeling disappointed because you couldn’t quite get it all done today. Disappointed that it didn’t all work out exactly the way you wanted it to. Disappointed you couldn’t check off those things on your mental to-do list. You’re disappointed in you.

| Lower your expectations | a bit mama, be compassionate and realistic. You’re a supermom, and even supermom can only handle so much in a day. Focus on all you have already done. You’re doing the best you can. Let it be enough for you…it’s enough for them.


i see you.

I see you as you are. You are not alone, mama. Our imperfections connect us all. You mama, are moving mountains, every day. You are feeding them, you are loving them, you are doing the best you can.

| slow down| mama. Practice some self-care. Drink that cup of tea and put your feet up for a moment. You need it, you deserve it and it will help you mama.

One more thing dear mama,

“Beauty is defined by the heart inside your chest and the love that flows through it.” Imania Margria.

Mama Diary